Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNCURED HAM & CHEESE LUNCH KITCANNOLI FLATS AND CREAM

Calories333333

Protein14.8 g8.8 g

Total fat16.1 g14.0 g

Saturated fat5.6 g7.9 g

Carbohydrate29.6 g40.4 g

Fiber1.2 g1.8 g

Sugars6.2 g22.8 g

Sodium728 mg96 mg

Potassium——

Calcium185 mg175 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.