Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNCURED HONEY HAMTRADITIONAL ROAST BEEF

Calories127127

Protein20.0 g20.0 g

Total fat2.7 g3.6 g

Saturated fat0.9 g0.9 g

Carbohydrate3.6 g0.0 g

Fiber0.0 g0.0 g

Sugars5.5 g0.0 g

Sodium745 mg836 mg

Potassium316 mg—

Calcium7 mg36 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.