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Per 100 gUNSALTED BLUEBERRY NUT BLENDJUMBO CASHEWS SEA SALT ROASTED
Calories567567
Protein13.3 g16.7 g
Total fat40.0 g46.7 g
Saturated fat3.3 g8.3 g
Carbohydrate36.7 g33.3 g
Fiber10.0 g3.3 g
Sugars23.3 g3.3 g
Sodium0 mg283 mg
Potassium450 mg567 mg
Calcium200 mg67 mg
Iron2 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.