Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gUNSEASONED STUFFING MIXPLAIN STUFFING MIX, PLAIN

Calories433429

Protein10.0 g7.1 g

Total fat11.7 g7.1 g

Saturated fat0.0 g0.0 g

Carbohydrate70.0 g78.6 g

Fiber0.0 g0.0 g

Sugars6.7 g7.1 g

Sodium1200 mg214 mg

Potassium133 mg—

Calcium33 mg0 mg

Iron5 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.