Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNSWEET PEA, ALMOND AND CASHEWMILK, UNSWEETORIGINAL SOYMILK, ORIGINAL

Calories4646

Protein4.2 g3.3 g

Total fat2.9 g1.9 g

Saturated fat0.2 g0.2 g

Carbohydrate0.8 g3.8 g

Fiber0.4 g0.8 g

Sugars0.0 g2.5 g

Sodium67 mg40 mg

Potassium150 mg158 mg

Calcium196 mg188 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.