FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNSWEETENED APPLE SAUCE, APPLEMILD PURE GREEN CHILE, MILD
Calories4444
Protein0.0 g1.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.6 g10.5 g
Fiber0.9 g1.8 g
Sugars9.7 g5.3 g
Sodium9 mg351 mg
Potassium97 mg389 mg
Calcium5 mg21 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.