FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gUNSWEETENED CINNAMON ORGANIC APPLESAUCE, UNSWEETENED CINNAMONUNSWEETENED APPLESAUCE, UNSWEETENED
Calories4040
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate12.4 g11.5 g
Fiber0.9 g0.9 g
Sugars10.6 g9.7 g
Sodium0 mg0 mg
Potassium74 mg74 mg
Calcium0 mg4 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.