Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNSWEETENED COCOA POWDER, UNSWEETENEDCOCONUT

Calories500500

Protein20.0 g3.6 g

Total fat20.0 g35.7 g

Saturated fat10.0 g32.1 g

Carbohydrate40.0 g46.4 g

Fiber20.0 g3.6 g

Sugars0.0 g42.9 g

Sodium0 mg261 mg

Potassium2800 mg—

Calcium200 mg0 mg

Iron8 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.