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Per 100 gUNSWEETENED COCONUT MILK, UNSWEETENEDULTRA-PASTEURIZED PREMIUM EGG NOG
Calories150150
Protein1.3 g4.2 g
Total fat15.0 g7.5 g
Saturated fat13.8 g4.2 g
Carbohydrate2.5 g16.7 g
Fiber0.0 g0.0 g
Sugars1.3 g15.8 g
Sodium19 mg100 mg
Potassium175 mg200 mg
Calcium0 mg158 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.