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Per 100 gUNSWEETENED COCONUT THREADS, UNSWEETENEDUNSWEETENED SHREDDED COCONUT, UNSWEETENED
Calories733733
Protein3.3 g6.7 g
Total fat66.7 g66.7 g
Saturated fat63.3 g60.0 g
Carbohydrate23.3 g26.7 g
Fiber16.7 g26.7 g
Sugars6.7 g6.7 g
Sodium17 mg33 mg
Potassium467 mg793 mg
Calcium0 mg13 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.