FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gUNSWEETENED ORGANIC COCONUT MILK, UNSWEETENEDUNSWEETENED COCONUT MILK, UNSWEETENED
Calories150150
Protein1.3 g1.3 g
Total fat15.0 g15.0 g
Saturated fat13.8 g13.8 g
Carbohydrate2.5 g2.5 g
Fiber0.0 g0.0 g
Sugars1.3 g1.3 g
Sodium38 mg19 mg
Potassium—175 mg
Calcium0 mg0 mg
Iron1 mg1 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.