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Per 100 gUNSWEETENED, SHREDDED ORGANIC COCONUTUNSWEETENED COCONUT FLAKES, UNSWEETENED
Calories667667
Protein6.7 g6.7 g
Total fat66.7 g60.0 g
Saturated fat60.0 g60.0 g
Carbohydrate26.7 g26.7 g
Fiber20.0 g20.0 g
Sugars6.7 g6.7 g
Sodium33 mg33 mg
Potassium533 mg787 mg
Calcium27 mg7 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.