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Per 100 gUPSIDE-DOWN CAKES, PINEAPPLEALESSI BAKERIES, RED VELVET CUPCAKES
Calories300300
Protein3.6 g5.0 g
Total fat11.4 g12.5 g
Saturated fat6.4 g5.0 g
Carbohydrate44.3 g45.0 g
Fiber0.7 g0.0 g
Sugars33.6 g35.0 g
Sodium243 mg400 mg
Potassium86 mg—
Calcium43 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.