Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gUTZ, BAKED CHEDDAR CHEESE RINGSPICS, ORIGINAL SNACK MIX

Calories536536

Protein7.1 g7.1 g

Total fat32.1 g25.0 g

Saturated fat8.9 g5.4 g

Carbohydrate57.1 g60.7 g

Fiber0.0 g3.6 g

Sugars3.6 g3.6 g

Sodium929 mg1143 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.