FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVALENTINE CUPCAKESCLASSIC ITALIAN RAINBOW CAKE
Calories456456
Protein3.5 g3.5 g
Total fat19.3 g24.6 g
Saturated fat5.3 g15.8 g
Carbohydrate70.2 g54.4 g
Fiber1.8 g0.0 g
Sugars52.6 g35.1 g
Sodium439 mg149 mg
Potassium123 mg
Calcium35 mg18 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.