Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILJ SWEDISH-STYLE COOKIE KRM, VANILLAPUMPKIN PIE

Calories200200

Protein6.7 g1.2 g

Total fat11.7 g7.1 g

Saturated fat5.0 g1.8 g

Carbohydrate42.5 g29.4 g

Fiber13.3 g1.2 g

Sugars0.8 g22.4 g

Sodium242 mg224 mg

Potassium125 mg159 mg

Calcium83 mg118 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.