Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA ALMOND CHIA MILK, VANILLAENRICHED RICEMILK

Calories5454

Protein1.7 g0.4 g

Total fat2.3 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate0.0 g10.8 g

Fiber1.1 g0.4 g

Sugars3.7 g4.2 g

Sodium12 mg27 mg

Potassium—29 mg

Calcium11 mg188 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.