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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA ALMOND GRANOLA BITES, VANILLA ALMONDDESSERT BARS
Calories415415
Protein9.8 g4.9 g
Total fat17.1 g19.5 g
Saturated fat3.7 g9.8 g
Carbohydrate61.0 g56.1 g
Fiber7.3 g0.0 g
Sugars19.5 g31.7 g
Sodium220 mg232 mg
Potassium341 mg
Calcium49 mg49 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.