Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA ALMOND LATTE ENERGY BARSWHITE CHOCOLATE MACADAMIA NUT

Calories382382

Protein13.2 g13.2 g

Total fat8.8 g10.3 g

Saturated fat2.2 g2.9 g

Carbohydrate63.2 g60.3 g

Fiber5.9 g5.9 g

Sugars29.4 g30.9 g

Sodium324 mg353 mg

Potassium332 mg265 mg

Calcium74 mg368 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.