FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA ALMONDMILK, VANILLAORIGINAL SOYMILK, ORIGINAL
Calories10001000
Protein12.5 g100.0 g
Total fat31.3 g31.3 g
Saturated fat0.0 g0.0 g
Carbohydrate200.0 g87.5 g
Fiber12.5 g0.0 g
Sugars187.5 g87.5 g
Sodium2250 mg1188 mg
Potassium1750 mg4500 mg
Calcium4875 mg3750 mg
Iron5 mg14 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.