FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA BEAN CHEESECAKESTRUDEL, CHEESE & BLUEBERRY
Calories289289
Protein4.7 g4.8 g
Total fat15.6 g16.0 g
Saturated fat7.0 g8.0 g
Carbohydrate36.7 g31.3 g
Fiber0.8 g0.8 g
Sugars26.6 g13.6 g
Sodium211 mg176 mg
Potassium
Calcium78 mg80 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.