Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA BEAN ICE CREAM, VANILLA BEANICE CREAM

Calories215215

Protein3.5 g3.1 g

Total fat13.2 g10.8 g

Saturated fat9.0 g6.2 g

Carbohydrate20.8 g26.1 g

Fiber0.0 g0.0 g

Sugars20.8 g24.6 g

Sodium56 mg69 mg

Potassium181 mg—

Calcium125 mg123 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.