Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA BEAN PROTEIN SHAKE, VANILLA BEANNUTRITION PROTEIN SHAKE

Calories5656

Protein5.6 g5.6 g

Total fat1.7 g2.3 g

Saturated fat0.1 g0.3 g

Carbohydrate4.8 g3.4 g

Fiber0.3 g0.6 g

Sugars2.8 g2.5 g

Sodium65 mg70 mg

Potassium89 mg208 mg

Calcium13 mg141 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.