FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CAKEHOKUSHIN, SAKA MANJU (WHEAT CAKE)
Calories200200
Protein5.6 g3.3 g
Total fat7.2 g0.0 g
Saturated fat2.0 g0.0 g
Carbohydrate28.0 g46.7 g
Fiber0.0 g2.2 g
Sugars4.8 g32.2 g
Sodium112 mg50 mg
Potassium
Calcium48 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.