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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CARAMEL CREAMS, VANILLADARK CHOCOLATE BAR
Calories412412
Protein2.9 g5.9 g
Total fat10.3 g41.2 g
Saturated fat8.8 g23.5 g
Carbohydrate76.5 g52.9 g
Fiber0.0 g26.5 g
Sugars38.2 g0.0 g
Sodium59 mg11765 mg
Potassium412 mg
Calcium59 mg29 mg
Iron0 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.