Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CREAM FILLED WAFERS, VANILLACOOKIES

Calories507507

Protein3.0 g8.0 g

Total fat26.9 g21.3 g

Saturated fat13.4 g8.0 g

Carbohydrate62.7 g69.3 g

Fiber3.0 g2.7 g

Sugars32.8 g21.3 g

Sodium60 mg147 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron10 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.