Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CREAM NUTRITIONAL SHAKE, VANILLA CREAMCHOCOLATE NUTRITIONAL SHAKE

Calories7979

Protein4.2 g4.2 g

Total fat2.9 g2.9 g

Saturated fat0.4 g0.4 g

Carbohydrate9.6 g9.6 g

Fiber—1.2 g

Sugars2.5 g2.5 g

Sodium88 mg88 mg

Potassium158 mg208 mg

Calcium104 mg104 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.