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Per 100 gVANILLA CREME SANDWICH COOKIESCARROT CAKE COOKIES, CARROT CAKE
Calories417417
Protein4.2 g4.2 g
Total fat10.4 g18.8 g
Saturated fat4.2 g14.6 g
Carbohydrate79.2 g62.5 g
Fiber0.0 g0.0 g
Sugars33.3 g37.5 g
Sodium333 mg83 mg
Potassium42 mg167 mg
Calcium0 mg42 mg
Iron5 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.