Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CRISPY SQUARESCLIF KID, ORGANIC FRUIT & VEGGIE ZBAR

Calories364364

Protein4.5 g6.1 g

Total fat4.5 g10.6 g

Saturated fat0.0 g1.5 g

Carbohydrate81.8 g63.6 g

Fiber4.5 g6.1 g

Sugars31.8 g27.3 g

Sodium455 mg303 mg

Potassium136 mg333 mg

Calcium45 mg606 mg

Iron1 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.