FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA CUPCAKESCOOKIES AND CREME CAKE, COOKIES AND CREME
Calories427427
Protein2.7 g2.4 g
Total fat21.3 g19.5 g
Saturated fat6.7 g7.3 g
Carbohydrate56.0 g59.8 g
Fiber0.0 g1.2 g
Sugars45.3 g47.6 g
Sodium320 mg220 mg
Potassium
Calcium27 mg24 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.