FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA FLAVORED GRANOLA, VANILLACRUNCHY GRANOLA, ALMOND CRANBERRY
Calories467467
Protein10.0 g10.0 g
Total fat16.7 g16.7 g
Saturated fat0.0 g3.3 g
Carbohydrate66.7 g66.7 g
Fiber6.7 g6.7 g
Sugars16.7 g26.7 g
Sodium150 mg0 mg
Potassium0 mg377 mg
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.