FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA FLAVORED ICE CREAM COOKIE CAKEICE CREAM
Calories387387
Protein4.0 g4.0 g
Total fat21.3 g30.7 g
Saturated fat10.7 g18.7 g
Carbohydrate44.0 g25.3 g
Fiber1.3 g1.3 g
Sugars29.3 g21.3 g
Sodium227 mg73 mg
Potassium
Calcium80 mg107 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.