Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA FLAVORED LOW FAT YOGURT, VANILLADRINKABLE YOGURT

Calories01

Protein3.3 g3.8 g

Total fat0.8 g3.8 g

Saturated fat0.0 g1.7 g

Carbohydrate22.3 g5.4 g

Fiber0.0 g0.0 g

Sugars14.1 g5.0 g

Sodium70 mg54 mg

Potassium116 mg167 mg

Calcium83 mg125 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.