Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA FLAVORED LOWFAT MILK, VANILLAPREMIUM BEVERAGE

Calories6060

Protein3.4 g2.1 g

Total fat1.0 g0.0 g

Saturated fat0.5 g0.0 g

Carbohydrate9.9 g12.5 g

Fiber0.2 g0.4 g

Sugars9.2 g11.7 g

Sodium43 mg39 mg

Potassium155 mg125 mg

Calcium179 mg71 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.