Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA ICE CREAM COOKIE SANDWICHESDOUBLE CHOCOLATE DELIGHT BARS

Calories316316

Protein5.3 g3.5 g

Total fat10.5 g21.1 g

Saturated fat5.3 g14.0 g

Carbohydrate47.4 g31.6 g

Fiber0.0 g1.8 g

Sugars26.3 g26.3 g

Sodium184 mg88 mg

Potassium——

Calcium105 mg0 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.