Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gVANILLA ICE CREAM SANDWICHES, VANILLAVANILLA ICE CREAM SANDWICHES
Calories259259
Protein5.2 g5.2 g
Total fat8.6 g8.6 g
Saturated fat5.2 g5.2 g
Carbohydrate44.8 g44.8 g
Fiber1.7 g1.7 g
Sugars20.7 g20.7 g
Sodium181 mg181 mg
Potassium190 mg190 mg
Calcium86 mg86 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.