Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA MATCHA BREAKFAST BARS, VANILLA MATCHAPROTEIN SUPERFOOD

Calories442442

Protein17.3 g46.5 g

Total fat23.1 g16.3 g

Saturated fat1.9 g3.5 g

Carbohydrate46.1 g25.6 g

Fiber13.5 g14.0 g

Sugars17.3 g9.3 g

Sodium173 mg791 mg

Potassium423 mg977 mg

Calcium127 mg209 mg

Iron4 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.