Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA NONFAT YOGURT, VANILLAVANILLA ORGANIC NONFAT YOGURT, VANILLA

Calories6565

Protein10.0 g4.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.5 g11.8 g

Fiber1.8 g0.0 g

Sugars3.5 g10.0 g

Sodium44 mg62 mg

Potassium135 mg188 mg

Calcium100 mg135 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.