Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA OAT BEVERAGE MIX, VANILLACINNAMON FRESCAVENA, CINAMMON

Calories361367

Protein5.6 g6.7 g

Total fat2.8 g6.7 g

Saturated fat0.0 g0.0 g

Carbohydrate83.3 g80.0 g

Fiber2.8 g3.3 g

Sugars58.3 g23.3 g

Sodium0 mg67 mg

Potassium0 mg197 mg

Calcium647 mg580 mg

Iron8 mg17 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.