Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA PROTEIN PLUS* BARCHOCOLATEY NUT BURST PROTEIN BAR

Calories350350

Protein33.3 g26.3 g

Total fat8.3 g11.3 g

Saturated fat5.0 g3.8 g

Carbohydrate45.0 g47.6 g

Fiber6.7 g13.8 g

Sugars23.3 g22.5 g

Sodium217 mg426 mg

Potassium200 mg325 mg

Calcium133 mg626 mg

Iron2 mg10 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.