FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA PUDDING CAKE, VANILLAHENRY'S HARVEST LOAF
Calories229228
Protein5.3 g7.0 g
Total fat10.6 g2.6 g
Saturated fat2.6 g0.0 g
Carbohydrate38.8 g43.9 g
Fiber5.3 g3.5 g
Sugars0.0 g1.8 g
Sodium317 mg544 mg
Potassium
Calcium0 mg35 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.