Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA PUDDING, VANILLAALMONDMILK PUDDING CHOCOLATE, ALMONDMILK CHOCOLATE

Calories9494

Protein2.4 g0.9 g

Total fat2.4 g1.4 g

Saturated fat1.8 g0.0 g

Carbohydrate21.2 g20.8 g

Fiber0.0 g0.9 g

Sugars12.9 g13.2 g

Sodium82 mg90 mg

Potassium—113 mg

Calcium118 mg9 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.