FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA SOFT FROZEN DAIRY DESSERT, VANILLAICE CREAM BARS
Calories195195
Protein3.5 g2.5 g
Total fat10.3 g10.2 g
Saturated fat8.1 g6.8 g
Carbohydrate24.1 g24.6 g
Fiber0.0 g0.0 g
Sugars21.8 g24.6 g
Sodium63 mg68 mg
Potassium184 mg30 mg
Calcium138 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.