Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA SPECULOOS COOKIES, VANILLAISLAND COCONUT COOKIES, ISLAND COCONUT

Calories132132

Protein5.9 g5.3 g

Total fat14.7 g15.8 g

Saturated fat8.8 g5.3 g

Carbohydrate64.7 g63.2 g

Fiber0.0 g5.3 g

Sugars29.4 g28.1 g

Sodium324 mg158 mg

Potassium——

Calcium0 mg70 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.