FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVANILLA SUGAR WAFERSVANILLA SUGAR WAFERS, VANILLA
Calories300300
Protein3.3 g3.3 g
Total fat12.7 g12.7 g
Saturated fat7.0 g7.0 g
Carbohydrate43.3 g43.3 g
Fiber1.0 g1.0 g
Sugars16.0 g16.0 g
Sodium44 mg44 mg
Potassium70 mg70 mg
Calcium13 mg13 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.