Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA SUGAR WAFERS, VANILLALEMON BLUEBERRY ALMOND THIN COOKIES

Calories300300

Protein3.3 g10.0 g

Total fat12.7 g6.7 g

Saturated fat7.0 g0.0 g

Carbohydrate43.3 g53.3 g

Fiber1.0 g3.3 g

Sugars16.0 g26.7 g

Sodium44 mg200 mg

Potassium70 mg100 mg

Calcium13 mg33 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.