FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA WAFERSGLUTEN FREE COOKIES, CHOCOLATE CHIP
Calories321321
Protein3.6 g3.6 g
Total fat10.7 g14.3 g
Saturated fat5.4 g8.9 g
Carbohydrate57.1 g46.4 g
Fiber0.0 g0.0 g
Sugars25.0 g17.9 g
Sodium232 mg179 mg
Potassium
Calcium0 mg71 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.