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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVANILLA WITH DARK CHOCOLATE ICE CREAM BARSSUNDAE CONES
Calories350350
Protein4.2 g5.0 g
Total fat23.0 g20.0 g
Saturated fat14.8 g12.5 g
Carbohydrate33.2 g37.5 g
Fiber2.3 g1.2 g
Sugars27.2 g25.0 g
Sodium41 mg106 mg
Potassium336 mg212 mg
Calcium101 mg75 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.