Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVARIETY CREME CAKEHALLOWEEN CUPCAKES

Calories411411

Protein4.1 g3.6 g

Total fat19.2 g16.1 g

Saturated fat3.4 g4.5 g

Carbohydrate54.8 g66.1 g

Fiber1.4 g1.8 g

Sugars34.3 g53.6 g

Sodium315 mg393 mg

Potassium70 mg—

Calcium74 mg36 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.