Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGAN BAGELS365 EVERYDAY VALUE, WHOLE WHEAT HAMBURGER BUNS

Calories224224

Protein3.5 g10.5 g

Total fat5.9 g3.3 g

Saturated fat0.6 g0.0 g

Carbohydrate41.2 g42.1 g

Fiber5.9 g5.3 g

Sugars1.2 g5.3 g

Sodium165 mg434 mg

Potassium62 mg—

Calcium12 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.